Therapy That Meets You Where You Are

We believe healing starts with feeling seen and heard. Our sessions mix evidence-based techniques with genuine human warmth so you always know you have a teammate in your corner.

Whether you’re navigating stress, relationships, or big life changes, we’ll tailor every step to fit your pace and goals. Together, we’ll turn challenges into chances for growth—one conversation at a time.

SERVICES

Two women are sitting in an office, engaged in conversation. The woman on the right, wearing glasses and a black blazer, is taking notes on a clipboard. The woman on the left, with long red hair, is partially visible. The office has shelves with books and decorative items and a large green plant in the background.

Individual Counseling – 55 min

$125*

Personalized one-on-one sessions focused on anxiety, mood, and life transitions.

* A sliding scale fee is available to those who demonstrate need.

A therapy session with a female therapist taking notes, listening to a woman and a man sitting on a sofa, in a bright room with large windows and potted plants.

Couples/Family Therapy – 75 min

$150

Collaborative space to strengthen communication and rebuild connection.

A wooden desk with a brown leather journal, a silver and wooden pen, a potted plant, a coffee cup filled with coffee, and a pair of glasses.

Supervision- 60-90 min

$110-$150

Supervision fees range, depending on the level of support needed.

Ready to Feel Better?

Send us a quick note and let’s book your first session—help is just a click away.